love your body
(Source: a-lovely-me, via ifonlyicouldbeskinnyy-deactivat)
this is a blog dedicated to fitness and bettering myself. you won't find photos of models with their spines poking out. what you will find is images of inspiring people who are fit and healthy. feel free to follow...
height: 6'
starting weight: 199
goal weight: 160
gw1:190 (HIT)
gw2: 185
gw3: 180
gw4: 175
gw5: 170
gw6: 165
gw7: 160
each time i reach a new goal weight i plan to reward myself in some way. but i'll keep you posted as i reach those goals and rewards. • ask
• Submit fitness for thought
height: 6'
starting weight: 199
goal weight: 160
gw1:
gw2: 185
gw3: 180
gw4: 175
gw5: 170
gw6: 165
gw7: 160
each time i reach a new goal weight i plan to reward myself in some way. but i'll keep you posted as i reach those goals and rewards. • ask
• Submit fitness for thought
Dear body, I am sorry. I am sorry for how I treated you. For how I lazed around on the computer. For how I filled you with things that made you ache. But I promise to do better. I promise to treat you right. To fill you with vitamins and nutrients. My crunchy food will be carrots, not chips. My sweet snack will be peaches, not a candy bar. My eggs will make omelets, not cakes. I will take you out for runs and work your muscles hard. And in the end you will thank me. You will carry me wherever I need to go. You will fill me with confidence. So, body, is it a deal?
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I remember writing this. Now it’s time to commit. Time to do it for real. No more excuses. I don’t want to sway from...
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Been doing this for about 2 months now, so many changes! :D
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